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Aphrodite Beidler
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Join date: Jul 3, 2020
Posts (22)
Mar 30, 2026 ∙ 1 min
Comparing CBT, IFS, and DBT
This quick comparison table of CBT, IFS, and DBT offers a simple way to compare three major psychological theories
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Mar 9, 2025 ∙ 3 min
Avoiding Fighting by Navigating Boundaries in ADHD Relationships
A couple sharing a light moment together, showcasing the joy in their relationship. Understanding boundaries in relationships is crucial...
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Mar 9, 2025 ∙ 2 min
Internal Family Systems (IFS) Identifies Internal Parts That Cause Unhappiness.
A woman is in her counseling session with her therapist who is using Internal Family Systems therapy. Internal Family Systems (IFS)...
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