Aphrodite Beidler3 minFrom Stress to Success!How to cope with stress in 4 steps What is stress? How do we define coping with stress? What are some interventions for stress reduction?...
Aphrodite Beidler4 minExhausted from Having an ADHD Brain?Having an ADHD brain is exhausting. It can lead to a range of symptoms, including inattention, hyperactivity, anxiety, procrastination,...
Aphrodite Beidler2 minBody Issues and CBT! Don't go on fighting with your body. You will need it for a long time. Cognitive Behavioral Therapy (CBT) can help you understand what is...
